Acupuncture and Chinese Herbal Medicine for tubal obstruction infertility
As many know I am a research dork and spend my spare time doing more research in Chinese Medicine - so here is a lovely meta analysis of...
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The Acu Hub
Nov 11, 20232 min read
Postpartum Hair Loss - Nurturing your Tresses Naturally
🌿 Nurturing Tresses Naturally: TCM Wisdom on Postpartum Hair Loss 🌿 👶🏻 Welcoming a little one into the world is magical, but...
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The Acu Hub
Nov 8, 20232 min read
Embracing Seasonal Change: Nurturing Mental Health with Acupuncture and Chinese Herbs
As the leaves change color and the air turns crisper, we find ourselves transitioning into a new season. While these shifts in nature can...
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The Acu Hub
Nov 7, 20232 min read
Lidong (立冬) and Winter Solstice (冬至)
Lidong (立冬) marks the beginning of the winter season on 7th November 2023. In Chinese herbal medicine, Lidong is considered an important...
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The Acu Hub
Jun 9, 20232 min read
Cultivate Harmony this Spring
Here are five ways to help you achieve inner harmony as we enter the season of renewal. Move Regularly The energy of spring supports...
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The Acu Hub
May 15, 20234 min read
Peripheral Neuropathy - CIPN
Peripheral neuropathy is a common side-effect of chemotherapy. While the condition can subside or resolve completely after cancer...
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The Acu Hub
Jan 30, 20236 min read
Acupuncture for Post Marathon Recovery
How do you recover from a marathon? A marathon is a gruelling undertaking that is 26.2 miles long. Marathon recovery actually starts...
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The Acu Hub
Jan 23, 20235 min read
Acupuncture & Headaches
A headache is a common condition that causes pain in the head or face area; pain can also radiate up the neck. Headaches affect one in...
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The Acu Hub
Jan 16, 20232 min read
Run down - Acupuncture can help!
Getting Run Down Our natural state of being is vibrant, happy to be alive. Though there can be times when we feel run down and worn out....
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The Acu Hub
Jan 9, 20233 min read
Catching Colds easily?? - Chinese Medicine approach
Over the last few years with the COVID epidemic illness and recovery has been front page news. As this slides away from the headlines we...
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The Acu Hub
Jan 5, 20232 min read
Acupuncture: Taking Charge of Your Self Care
You may be aware that you need to better care for yourself, though often find yourself carried along by the busy-ness of life. Self care...
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The Acu Hub
Jan 4, 20232 min read
Acupuncture prevents cell death in the brain by lowering blood pressure
Researchers in China have discovered yet another benefit of acupuncture, in a recent study on high blood pressure. They investigated the...
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The Acu Hub
Jan 3, 20231 min read
Acupuncture - Wrist and Hand Pain
Wrist and Hand Pain can be for many different reasons Repetitive strain injury (RSI) – often from computer work Arthritis, mostly...
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The Acu Hub
Jan 2, 20231 min read
Help Digestive Issues with Acupuncture
Symptoms like bloating, constipation, diarrhoea, nausea, cramping, and abdominal pain are an indication that things are not moving...
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The Acu Hub
Jan 2, 20232 min read
How our gut microbiome affects our mental health
The physiological wonders of our microbiome is fascinating. But now research is showing how important they are for our psychological...
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The Acu Hub
Nov 13, 20221 min read
Acupuncture to regulate hormones
Clinical evidence has shown that acupuncture is effective for regulating hormone levels, promoting ovulation, and attenuating insulin...
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The Acu Hub
Jul 5, 20222 min read
Acupuncture for Stroke Rehabilitation
‘From the available evidence, acupuncture may have beneficial effects on improving dependency, global neurological deficiency, and some...
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The Acu Hub
Jul 5, 20221 min read
Chinese Medicine and Neurological Disorders
Hello July! This month we are going to be looking at neurological disorders and how Acupuncture and Chinese Medicine can help! There is...
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The Acu Hub
Jun 13, 20221 min read
Acupuncture & IVF!
Acupuncture & IVF! Whilst many were out celebrating the Jubilee last week, acupuncturists around the UK were in clinic treating our...
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The Acu Hub
Apr 2, 20221 min read
Menopause & Acupuncture
The menopause, defined as the end of the last menstrual period, occurs at a median age of 53 years (Hardy 2005). The change in hormone...
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