Cultivate Harmony this Spring
Here are five ways to help you achieve inner harmony as we enter the season of renewal. Move Regularly The energy of spring supports...
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The Acu Hub
- May 15
- 4 min
Peripheral Neuropathy - CIPN
Peripheral neuropathy is a common side-effect of chemotherapy. While the condition can subside or resolve completely after cancer...
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The Acu Hub
- Jan 30
- 6 min
Acupuncture for Post Marathon Recovery
How do you recover from a marathon? A marathon is a gruelling undertaking that is 26.2 miles long. Marathon recovery actually starts...
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The Acu Hub
- Jan 23
- 5 min
Acupuncture & Headaches
A headache is a common condition that causes pain in the head or face area; pain can also radiate up the neck. Headaches affect one in...
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The Acu Hub
- Jan 16
- 2 min
Run down - Acupuncture can help!
Getting Run Down Our natural state of being is vibrant, happy to be alive. Though there can be times when we feel run down and worn out....
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The Acu Hub
- Jan 9
- 3 min
Catching Colds easily?? - Chinese Medicine approach
Over the last few years with the COVID epidemic illness and recovery has been front page news. As this slides away from the headlines we...
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The Acu Hub
- Jan 5
- 2 min
Acupuncture: Taking Charge of Your Self Care
You may be aware that you need to better care for yourself, though often find yourself carried along by the busy-ness of life. Self care...
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The Acu Hub
- Jan 4
- 2 min
Acupuncture prevents cell death in the brain by lowering blood pressure
Researchers in China have discovered yet another benefit of acupuncture, in a recent study on high blood pressure. They investigated the...
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The Acu Hub
- Jan 3
- 1 min
Acupuncture - Wrist and Hand Pain
Wrist and Hand Pain can be for many different reasons Repetitive strain injury (RSI) – often from computer work Arthritis, mostly...
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The Acu Hub
- Jan 2
- 1 min
Help Digestive Issues with Acupuncture
Symptoms like bloating, constipation, diarrhoea, nausea, cramping, and abdominal pain are an indication that things are not moving...
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The Acu Hub
- Jan 2
- 2 min
How our gut microbiome affects our mental health
The physiological wonders of our microbiome is fascinating. But now research is showing how important they are for our psychological...
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The Acu Hub
- Nov 13, 2022
- 1 min
Acupuncture to regulate hormones
Clinical evidence has shown that acupuncture is effective for regulating hormone levels, promoting ovulation, and attenuating insulin...
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The Acu Hub
- Jul 5, 2022
- 2 min
Acupuncture for Stroke Rehabilitation
‘From the available evidence, acupuncture may have beneficial effects on improving dependency, global neurological deficiency, and some...
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The Acu Hub
- Jul 5, 2022
- 1 min
Chinese Medicine and Neurological Disorders
Hello July! This month we are going to be looking at neurological disorders and how Acupuncture and Chinese Medicine can help! There is...
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The Acu Hub
- Jun 13, 2022
- 1 min
Acupuncture & IVF!
Acupuncture & IVF! Whilst many were out celebrating the Jubilee last week, acupuncturists around the UK were in clinic treating our...
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The Acu Hub
- Apr 2, 2022
- 1 min
Menopause & Acupuncture
The menopause, defined as the end of the last menstrual period, occurs at a median age of 53 years (Hardy 2005). The change in hormone...
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The Acu Hub
- Apr 1, 2022
- 2 min
Acupuncture for gastrointestinal disorders
Digestion begins in the mouth once food is taken in. Chewing and saliva begin the breakdown of food and prepare it to move through the...
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The Acu Hub
- Mar 31, 2022
- 2 min
Acupuncture and Parkinson's - Steve's story
Steve is 59 and was diagnosed with Parkinson’s in 2015. He shares how daily acupuncture helps him manage his symptoms. 'By the time I...
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The Acu Hub
- Jan 29, 2022
- 1 min
Acupuncture, chronic back pain & disorganised brain activity
It is now well known that acupuncture is an excellent treatment for back pain. Interestingly, this study found a link between chronic low...
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The Acu Hub
- Jan 28, 2022
- 2 min
Acupuncture & Allergic Rhinitis
Allergic Rhinitis(AR) is one of the most common conditions in Ireland. It is caused by an allergen e.g. dust mites, pollen, dander which...
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